Course curriculum

  • 1

    STOP BLOWING YOUR TOP

    • WELCOME
    • JOIN OUR COMMUNITY FORUM
    • WATCH THE VIDEO
    • LISTEN TO THE AUDIO
  • 2

    ACTIVITY WORKSHEETS

    • 1. HOW DID I LEARN TO EXPRESS ANGER?
    • 2. HOW STRESS AFFECTS ME
    • 3. FILL YOUR EMOTIONAL TANK
    • 4. WHAT TRIGGERED ME?