STRESS-PROOF YOUR KIDS
Webinar + Q&A with Lori Petro &; Elizabeth Walther, LCSW - Don't wait for stress to affect your family's health and well-being. Learn what you can do to prepare for and prevent stressful events.
USE PROMO CODE BFRIDAY50 at checkout.
If you’re wondering why your child seems reactive, rigid, or uncooperative - join me for this recorded class with Elizabeth Walther, LCSW, and learn how life can overwhelm the young brain and - what you can do to stress-proof your kids.
the biology of the stress-response and how kids respond to stress.
what different types of kid stress look like.
how to help kids adapt and increase their stress tolerance.
what kids need to strengthen empathy, insight, and self-regulation.
which children are most vulnerable to stress.
how to create body intelligence so you can reset your nervous system.
practical exercises to help kids recognize their bodies' signals and communicate their feelings.
3 things you can do to navigate stressful situations.
The pandemic, work, illness, school, time management, financial obligations - whatever your stressors - if you're worried that your past (or present) reactions have caused harm to your kids - you're not alone.
I want to help you move past those limiting beliefs.
Kids have stress just like adults but sometimes we don't recognize it because it isn't what we expected.
We'll break it down for you! Learn clues to uncover the source of your child's stress.
We'll walk through an easy grounding exercise to bring your attention to the present and release stressful thoughts and sensations.
This is something you can do anytime you feel overwhelmed!
Enhance your ability to respond and model positive coping skills to show your children that feelings come and go and sometimes life feels difficult.
Kids come into the world with the potential to handle life events with resilience. As parents we can either add to, take away or neglect their potential with our tool kit.
Teaching kids how manage their emotions and thoughts is one of the best tools to stress-proof kids!
USE PROMO CODE BFRIDAY50 at checkout.