Course curriculum
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1
WELCOME
- New to Conscious Parenting? START HERE!
- How to Navigate the Coping With Anger & Stress Online Classroom (Please read!)
- Join Our Community Forum
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2
HELPING YOUR FAMILY MANAGE ANGER - Q&As
- [VIDEO] Five Tips for Helping Your Family Manage Anger
- [VIDEO] Four Tips for Handling Your Child's Public Meltdowns
- [VIDEO] Can You Stay Calm When Your Child Isn't?
- [VIDEO] What to Do When You Get Triggered
- [VIDEO] The #1 Way to Keep From Losing Your Cool
- [VIDEO] Communicating With Angry or Aggressive Kids
- [VIDEO] What Rules Your Behavior & How To Take Back Your Power
- [VIDEO] Five Secrets to Arguing Without Anger
- [VIDEO] How To Stop Yelling
- [VIDEO] Five Tips For Dealing With Your Child's Stress
- [VIDEO] Talking to Kids About Divorce
- [VIDEO] Six Ways to Help Kids Who Worry
- [VIDEO] Four Ways You Can Help Your Child Cope With Tragedy
- [VIDEO] How Kids Heal Through Play
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3
ANGER MANAGEMENT FOR PARENTS
- Anger Management for Parents
- [VIDEO] Breaking the Anger Circle Webinar & Transcript
- [AUDIO] Stop Blowing Your Top
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4
UNDERSTANDING ANGER, FEELINGS & NEEDS
- Understanding Anger, Feelings & Needs
- [VIDEO] How Do We Express Anger?
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5
STRESS-PROOF YOUR KIDS
- Stress-Proof Your Kids
- [VIDEO] Grounding Exercise (5 min)
- [VIDEO] Daily Practice: Stress Terminator Guided Meditation (10 min)
- [VIDEO] Daily Practice: Sound Bath Guided Meditation (5 min)
- [VIDEO] Restorative Practice: Peace & Wellness Guided Meditation (10 min)
- [VIDEO] Stress-Proof Q&A
- [Video] Daily Practice SOunGuide Meditation (5 min)
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6
TOOLS FOR PEACEFUL CONFLICT RESOLUTION
- Tools for Peaceful Conflict Resolution
- [VIDEO] Tools for Peaceful Conflict Resolution
- [VIDEO] How Do You Handle Conflict?
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7
WHAT TO DO NEXT
- What to Do Next
- [VIDEO] The Relaxation Response
- [VIDEO] Setting Goals - Wrap-Up