Course curriculum

  • 1

    WELCOME

    • New to Conscious Parenting? START HERE!
    • How to Navigate the Coping With Anger & Stress Online Classroom (Please read!)
    • Join Our Community Forum
  • 2

    HELPING YOUR FAMILY MANAGE ANGER - Q&As

    • [VIDEO] Five Tips for Helping Your Family Manage Anger
    • [VIDEO] Four Tips for Handling Your Child's Public Meltdowns
    • [VIDEO] Can You Stay Calm When Your Child Isn't?
    • [VIDEO] What to Do When You Get Triggered
    • [VIDEO] The #1 Way to Keep From Losing Your Cool
    • [VIDEO] Communicating With Angry or Aggressive Kids
    • [VIDEO] What Rules Your Behavior & How To Take Back Your Power
    • [VIDEO] Five Secrets to Arguing Without Anger
    • [VIDEO] How To Stop Yelling
    • [VIDEO] Five Tips For Dealing With Your Child's Stress
    • [VIDEO] Talking to Kids About Divorce
    • [VIDEO] Six Ways to Help Kids Who Worry
    • [VIDEO] Four Ways You Can Help Your Child Cope With Tragedy
    • [VIDEO] How Kids Heal Through Play
  • 3

    ANGER MANAGEMENT FOR PARENTS

    • Anger Management for Parents
    • [VIDEO] Breaking the Anger Circle Webinar & Transcript
    • [AUDIO] Stop Blowing Your Top
  • 4

    UNDERSTANDING ANGER, FEELINGS & NEEDS

    • Understanding Anger, Feelings & Needs
    • [VIDEO] How Do We Express Anger?
  • 5

    STRESS-PROOF YOUR KIDS

    • Stress-Proof Your Kids
    • [VIDEO] Grounding Exercise (5 min)
    • [VIDEO] Daily Practice: Stress Terminator Guided Meditation (10 min)
    • [VIDEO] Daily Practice: Sound Bath Guided Meditation (5 min)
    • [VIDEO] Restorative Practice: Peace & Wellness Guided Meditation (10 min)
    • [VIDEO] Stress-Proof Q&A
    • [Video] Daily Practice SOunGuide Meditation (5 min)
  • 6

    TOOLS FOR PEACEFUL CONFLICT RESOLUTION

    • Tools for Peaceful Conflict Resolution
    • [VIDEO] Tools for Peaceful Conflict Resolution
    • [VIDEO] How Do You Handle Conflict?
  • 7

    WHAT TO DO NEXT

    • What to Do Next
    • [VIDEO] The Relaxation Response
    • [VIDEO] Setting Goals - Wrap-Up